As a personal trainer, you are required to:
1. Provide services on technical orientation of exercises, which will guide the client in training methodology, form of execution of the exercises, correction in the execution of the exercises, series to be performed of each exercise, number of repetitions to be performed of each exercise, rest intervals, duration of training sessions, and any other aspect related to safe and proper training, always using the technique instructed.
2. Comply with the instructions on the performance of the contracted work under the quality, terms, and conditions requested.
3. Make use of the facilities in which the services will be provided, complying with the rules that are communicated, both for the use of the machines as well as the other spaces in which the provision of the services will be carried out.
4. After its use, all the equipment is put back in its designated places.
5. Start the training sessions on time according to the assigned schedule.
6. Report accidents, injuries, and unsafe work conditions.
7. Ensure uniform and personal appearance are clean according to company policies.
8. Maintain confidentiality of proprietary information.
9. Provide respectful treatment to clients and co-workers.
10. Speak with others using clear and professional language.
11. Welcome and acknowledge all guests according to company standards.
12. Anticipate and address clients’ service needs.
13. Assist individuals with disabilities.
14. Develop and maintain positive working relationships with others.
15. Support team to reach common goals.
16. Listen and respond appropriately to the concerns of other employees.
17. Visually inspect tools, equipment, or machines (e.g., to identify defects).
18. Move, lift, carry, push, pull, and place objects weighing less than or equal to 30 kilos without assistance and objects weighing over 30 kilos with assistance.
19. Grasp, turn, and manipulate objects of varying size and weight, requiring fine motor skills and hand-eye coordination.
20. Move over sloping, uneven, or slippery surfaces and up and down stairs and/or service ramps.
21. Reach overhead and below the knees, including bending, twisting, pulling, and stooping.
22. Protect company assets.
23. Comply with the other obligations inherent to the contract.
PREFERRED QUALIFICATIONS
Education: High school diploma.
Related Work Experience: At least 1 year of related work experience.
Supervisory Experience: No supervisory experience.
REQUIRED QUALIFICATIONS
Certified Personal Trainer or experience in professional sports, professional dancing, ballet, or group classes.
At Strength House, we provide the most tailored and health-oriented personal training services you could ever find. It all starts with a comprehensive assessment to understand the body’s needs: · We test mobility and flexibility to determine if there are movement pattern restrictions. · We assess muscle disbalances to ensure proper biomechanics while exercising. · We measure 14 skinfolds to see how hormones and metabolism work and what needs improvement. · We test neurotransmitter profile, which allows us to find out what type of training program the client enjoys the most. · And last, but not least, we listen to what client goals are. With these 5 inputs, we put together training, nutrition, and supplementation programs and address important lifestyle factors to help reach goals in a safe and healthy way. Our training sessions are one-on-one only, and we do a re-assessment every two weeks to ensure the right path to the client’s goals. Facilities Our state-of-the-art facilities are engineered to provide the best possible training experience in a highly healthy environment. We are proud to team up with the world’s best training equipment manufacturers, which include the unparalleled Canadian manufacturer Atlantis, known for their correct biomechanics in all the machines they produce, and Eleiko, the world-famous Swedish bars and plates that you see in the Olympic games. During the construction of our gym, we used materials with zero or the lowest chemical emissions. We use air filters to ensure that you are breathing uncontained air. We filter the water in our facility, including showers and sinks, and put a special emphasis on the drinking water so you consume pure and clean water. We offer organic coffee and serve it in stainless steel mugs to avoid harmful plastics. Our facility is cleaned with chemical-and-toxins free products.
