Ramadan is just around the corner; which means less working hours and fasting and that could play a role in our productivity during this holy month. We often find ourselves struggling with getting our tasks and duties done efficiently during Ramadan. Usually, workload doesn’t change, and in some industries it is in fact a peak season. But how can we overcome our low energy and stay productive at our jobs?
One of the main factors that affects our productivity is our eating habits; the festive table that comes in when we break our fast. What eating habits you can adapt this Ramadan to feel energized? Also, are you keeping up with your hydration levels? As we fast for long hours, we often forget to hydrate and tend to focus on the food. Staying hydrated will help you feel energized.
Besides that, do you find the time to exercise during this month? How do you prioritize your tasks and workload so you can squeeze in the most in the shorter work hours?
Find out the answers to those questions, tips, and more from Hatem Hannoun on this episode of Career Talks below. Let us know what tactics you take to stay productive during this holy month in the comments section below.